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Night Terrors

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Fast Facts about Night Terrors
  • Run in families.
  • Are not dangerous.*
  • Can last 10-20 minutes.
  • Occur in stage 4 of the sleep cycle.
  • Can happen at any age 1 hour - 100 years old.
*What you do during night terrors can be dangerous i.e. walking into objects or using kitchen appliances.

Nature is often obscure or impenetrable, but she is not, like man, deceitful. We must therefore take it that the dream is just what it pretends to be, neither more nor less. If it shows something in a negative light, there is no reason for assuming that it is meant positively.

"On the Psychology of the Unconscious" (1953)
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